After the festive Christmas feast, it’s time for something lighter but still tasty. Chryso Lefou offers a balanced option that helps your body recover without losing flavor.
Her idea focuses on fresh ingredients, simplicity, and great combinations—just like we did at home when we returned to lighter meals after the holidays. It’s perfect for those who want to feel light before welcoming the New Year while still enjoying delicious food.
Salad with Chicken, Blackberries, and Manouri Cheese
Ingredients 1 package (150g) mixed lettuce 2 cups purslane leaves only 3 tablespoons almond flakes 20 blackberries 1 red apple, sliced 200g manouri or any soft cheese you like For the chicken 2 pieces (500g) chicken breast 4 tablespoons yogurt 1 teaspoon mustard powder 1 teaspoon oregano ½ teaspoon salt A pinch of black pepper For the dressing 4 tablespoons olive oil 2 tablespoons balsamic cream vinegar 1 tablespoon honey 1 teaspoon salt
Steps
For the chicken: In a bowl, mix yogurt, mustard, oregano, salt, and pepper. Add the chicken and coat it well with the sauce. Let it marinate for 2-3 hours or overnight.
Take it out of the fridge to reach room temperature. Place it in a baking dish with the sauce and bake in a preheated oven at 180°C for 30 minutes.
For the dressing: Add all ingredients to a blender and blend until smooth. In a salad bowl, combine lettuce, purslane, almonds, blackberries, apple, manouri cheese, and chicken cut into strips. Drizzle with dressing and serve!
